Consuelo%20Duval'=sleep(4)=' posts
The New York Times - Well - Health Has losing an hour of sleep left you feeling drained? This guide may help.
How to Get a Better Night’s Sleep
nytimes.com
Most people know they need to eat right and exercise to be healthy. But what about sleep? We spend about one-third of our lives asleep, and sleep is essential to better health. But many of us are struggling with sleep. Four out of five people say tha Read more ... t they suffer from sleep problems at least once a…
108 months ago
Jezebel Italian fashion without Castiglioni in it is about as significant as if Miuccia left Prada. We need powerful women with perspectives like they have.
Beloved Marni Creative Director Consuelo Castiglioni Is Leaving, Will Be Replaced by a Man
themuse.jezebel.com
WWD reports that Consuelo Castiglioni, the Italian genius who cofounded the label Marni with her husband in 1994, will leave the house as creative director. Her replacement is Francesco Risso, who worked at Anna Molinari, Alessandro Dell’Acqua, and Read more ... Malo before landing at Prada for special projects. ...
113 months ago
NPR About 40 years ago, after Consuelo Hermosillo's emergency Caesarean section, she asked the doctor about birth control.
"He goes, 'You don't need anything. We cut your tubes,' " says Hermosillo in the film. "And I said, 'Why?' And he said, 'Well, you Read more ... signed for it.' And I said, 'Me?' "
Film Portrays A 'Perfect Storm' That Led To Unwanted Sterilizations For Many Latinas
npr.org
About 40 years ago, Consuelo Hermosillo went to the hospital for an emergency cesarean section. Against her will, she left unable to have more children. No Más Bebés airs tonight on PBS.
122 months ago
I fucking love science How much sleep do you actual need to function?
How Much Sleep Do We Need?
iflscience.com
The amount of sleep adults need has once again come under the spotlight, with a recent Wall Street Journal article suggesting seven hours sleep is better than eight hours and the American Academy of Sleep Medicine drawing up guidelines surrounding sl Read more ... eep need.
127 months ago
HuffPost Lifestyle Sleep well!
10 Superfoods That Can Help You Achieve More Restful Sleep
huff.to
Nutrition and sleep are both hot areas of research right now, and recent studies have found that what we eat affects how we sleep, and that in turn, how we sleep can affect what we eat.
128 months ago
Fast Company The fantasy of sleeping less while achieving more is far older than the Internet, where today you can find a slew of tips and new, high-tech solutions that claim to track and optimize our sleep into submission, with the dream that, perhaps, we could Read more ... get by on more sleep. But does sleep hacking actually work?
Can These Tools Help Us Live On Less Sleep? Doctors Say Dream On
f-st.co
Sleep pros weigh sleep apps, sleep hacking, and experimental sleep technology against basic sleep hygiene.
131 months ago
Fast Company Does "sleep hacking" actually work?
Can These Tools Help Us Live On Less Sleep? Doctors Say Dream On
f-st.co
Sleep pros weigh sleep apps, sleep hacking, and experimental sleep technology against basic sleep hygiene.
131 months ago
Fast Company Does "sleep hacking" actually work?
Can These Tools Help Us Live On Less Sleep? Doctors Say Dream On
f-st.co
Sleep pros weigh sleep apps, sleep hacking, and experimental sleep technology against basic sleep hygiene.
132 months ago
Fast Company The fantasy of sleeping less while achieving more is far older than the Internet, where today you can find a slew of tips and new, high-tech solutions that claim to track and optimize our sleep into submission, with the dream that, perhaps, we could Read more ... get by on more sleep. But does sleep hacking actually work?
Can These Tools Help Us Live On Less Sleep? Doctors Say Dream On
f-st.co
Sleep pros weigh sleep apps, sleep hacking, and experimental sleep technology against basic sleep hygiene.
132 months ago
Academy of Integrative Health & Medicine National Sleep Foundation Updates Recommendations For How Much Sleep You Really Need
#Sleep #NSF #NationalSleepFoundation (via HuffPost Healthy Living)
How Much Sleep You Really Need -- According To Science
www.huffingtonpost.com
Some of us feel well-rested after a solid eight hours of sleep. For others, closer to nine feels best. For others still, a little less will do. How much sleep we prefer to get is highly subjective -- but how much sleep we need is a bit more concrete. Read more ... ...
134 months ago