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Malaysia Powerlifting Alliance It was only 4 months ago when we decided that we wanted to create an official platform for powerlifting in Malaysia where the community can come together to gather, share ideas and compete. Last Saturday and Sunday, the reality of that idea came th Read more ... rough when a total of 64/70 people competed at QLS Fitness & Nutrition for the #MPA2015 Championship. It was the biggest powerlifting competition so far in Malaysia with an amazing turnout of participants and spectators. The atmosphere was simply electrifying and it brought so much joy to our hearts when each participant cheered on for one another. On behalf of Malaysia Powerlifting Alliance(MPA), we would like to thank each and every one of the participants who took apart because without you guys, we would not have a competition. Secondly, we would like to thank all the volunteers (you guys know who you are) who worked tirelessly behind the scenes to make this a success. Special shoutout to the loaders and spotting team who changed the weight plates of each and everyone so efficiently. Thirdly, we would like to thank Singapore Powerlifting Alliance for coming down all the way from Singapore to guest judge, support and ensure that the meet is ran according to GPA standards. We would not have been able to pull through without you guys! Fourth, we would like to thank all our prize sponsors. QLS Fitness Strength Apparel , Renaissance Periodization, Breadwinners & Bedwetters, Ferocity, Upbeat Health Bar , Marvellous Egg Co. Scitec Nutrition Malaysia ARI and La Suisse Restaurant. Each of you raised the standards of prizes for powerlifting competitions in the near future and we thank you! Fifth, a special thanks to Cris Solis Chen & Leonard Lim who spent 2 full days taking pictures officially for our event. You sacrificed your weekend to be with us and took beautiful pictures. With a combine worth of over 2.5k pictures, we would be able to upload all of them in 1 or 2 days time. Also, please remember to submit your pictures for the best picture award with Zealfit Malaysia! Steps on how to do it is in one of our previous post! Attached are the pictures of the results for our MPA Championship 2015. Please take note that we have realized there was an error in our Reshel Formula with just a few decimal points off place with the co-efficient formula from GPA. Therefore after reviewing through, there has been some change in the winner categories for U-90kg 3rd place and Reshel Scoring for Men! We will be contacting the previous winners and the new winners shortly. We sincerely apologize for the hiccup! Lastly, we celebrate all the all the PRs that were achieved last weekend and a special one to Zarol for pulling 320kg deadlift and being one of the first to enter the 700 pound club in Malaysia. Follow us on facebook and instagram for more upcoming news on events and competitions. Our next event is the Powerlifting Seminar by Greg Nuckols on the 11th & 12th of April 2015. Go to KL Strength Alliance for more information. Till the next competition, train hard, eat well and lift heavy! Thank you! John-Hans
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Christine 'tine' Delfin BOMBO FOLLOW UP REPORT 3 patay, 2 sugatan sa salpukan ng delivery van at prime mover sa Tantangan
Bombo Radyo Koronadal
BOMBO FOLLOW UP REPORT 3 patay, 2 sugatan sa salpukan ng delivery van at prime mover sa Tantangan KORONADAL CITY- Tatlo ang patay at dalawa ang sugatan makaraang magsalpukan ang isang delivery van at prime mover sa Purok 2, Brgy. Mangilala, Tantanga Read more ... n, South Cotabato pasado alas-5 ngayong hapon. Sa panayam ng Bombo Radyo Koronadal kay PSI John Erick Medel ang chief of Police ng Tantangan PNP, wasak ang delivery van ng Gardenia na may plate number UNQ 514 kun saan pawang patay ang tatlong sakay nito na sina Bryan Villegas, driver, at dalawang mga pasahero nito na sina Geronio Arsolon at Donald Bilbao. Sugatan naman ang sakay ng prime mover na pag mamay-ari ng JY enterprises Polomolok South Cotabato na kinilala kina Ronnie Moncada, driver, residente ng Brgy. Apopong at kasama nitong si Mark John Alvarez residente ng barangay Lagao lungsod ng General Santos. Sa inisyal na imbestigasyon ng mga otoridad ay nag overtake umano ang delivery van na tinatahak ang daan patungong Tacurong City, ng makasalpukan nito ang prime mover na tinatahak naman ang kabilang kalsada patungong Koronadal City. Dahil sa lakas ng impact ay nawasak ang delivery van, habang nakalambitin ang bangkay ng driver nito at tumilapon naman ang katawan ng dalawa pang biktima. Sa ngayon nasa punerarya na ang katawan ng dalawang dead on the spot na sina Bryan Villegas at Donald Bilbao habang nasa morge naman ng ospital na pinagdalhan sa kanya si Geronio. www.bomboradyo.com/koronadal
18 minutes ago
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