Do It Better: Push-Ups

Can’t Do A Push-Up? Here’s Where To Start Avoiding push-ups like they’re the plague? We don’t blame you — the bodyweight exercise is daunting if you’re new to fitness. But if you’re reaching for ...

The Worst Push-Up Mistakes (and How to Fix Them) Many people find push-ups difficult to master. Watch this video with Sarah Wingo from Pure Barre to learn how to do the perfect push-up for stronger arms. She’ll also show you how to correct some of the most common push-up mistakes.

The Worst Push-Up Mistakes (and How to Fix Them) Many people find push-ups difficult to master. Watch this video with Sarah Wingo from Pure Barre to learn how to do the perfect push-up for stronger arms. She’ll also show you how to correct three of the most common push-up mistakes.

The Worst Push-Up Mistakes (and How to Fix Them) Many people find push-ups difficult to master. Watch this video with Sarah Wingo from Pure Barre to learn how to do the perfect push-up for stronger arms. She’ll also show you how to correct some of the most common push-up mistakes.

Work Your Way to Your First Handstand Push-Up A handstand push-up is exactly what it sounds like, and as with the push-up and pull-up, you’ll need to learn it, bit-by-bit. In her video, Nia Shanks, coach and owner of Lift Like a Girl, shows you the exercises to help you work up to one.

How to Work Up to Full Push-Ups Without Starting From Your Knees Knee push-ups are a classic modification for anybody who can’t do full push-ups, or can only do a few. But they don’t work all of the same muscles, so they aren’t your best bet if you’re trying to move up in the push-up world.

These Bodyweight Exercises Push You Beyond Push-Ups No-equipment workouts are convenient and can build strength, but when you’re bored with push-ups and squats, here are some advanced moves to try.

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