Rita Ravindra, creator of beauty app MiaMia, talks to us about launching a social platform made just If you've ever wondered if a certain product would look right on your complexion or work well for your skin type, MiaMia is the platform for you.

An Indian MP beat an airline staffer 25 times with a sandal after he didn't get a business class sea After reportedly beating an Air India staff member so hard that he fell down, Ravindra Gaikwad was banned from five Indian airlines.

An Indian MP beat an airline staffer 25 times with a sandal after he didn't get a business class sea

Mothers & Babies Wellbeing Retreat in Ickham (Nr Canterbury) Come mums and little ones you are invited and most welcome to join us for a wonderful replenishing retreat in the beautiful surroundings of a small estate in North Kent, close to Canterbury. You will be nourished with healthy delicious food, yoga, s Read more ... ound bath's, rest and relaxation to bring you back home to yourself. You and your baby will be supported by a team of 5 women, who will be creating a healing and safe environment for you both to unwind and enjoy each other. There is space for 8 mums and 8 babies (under 6 months). Please book early to avoid disappointment. When: This will be a one night stay over retreat, arriving mid-day by 12.00 on the 25th January and finishing after a hearty lunch and closing circle the following day at 4pm. There will be workshops on Wednesday afternoon and evening, and Thursday morning and after lunch a closing circle. Optional walking too. Travel: We have a cab driver with baby seats to pick you up from Canterbury West/East station, it would be easier if we can group you on to the same train times as others so it makes the cab cheaper, it's a 15 minute drive and £22 split between 4 mum and 4 babies. Please do tell us if you are travelling by train before you book it when you enquire and we can help you out. Car sharing is another possibility that we can help arrange for people that live close and have a space for another mum and baby. Where: The Quaives, Seaton Road, Ickham, CT3 1RU What is provided: - Bedding - Towel - Changing baby mat and wipes - 2 Moses baskets and 1 sleepyhead, those that are happy with baby sleeping in bed with them please let other mums have these. - Yoga mats, cushions, blankets, bolsters What to bring: We want you to be as light weight as possible so essentials only and... - Cloth to cover pillows when we use for some workshops with baby - Your baby's favourite small toy (s) - Nappies - Walking shoes (optional) - Comfortable clothes to do yoga stretches in (Pyjamas are very acceptable) Accommodation options and prices: 1 x single bed room (shared room en suite) = £125 1 x single in a room sharing with Cloud Neun & Baby Maja (shared bathroom) = £130 1 x double sofa bed (shared bathroom) = £140 1 x double bed (shared room en suite) = £145 1 x four-poster double in one room (includes bath) = £170 1 x luxury cottage, double bed (includes kitchen, bathroom) = £200 1 x luxury cottage, double bed (includes kitchen, bathroom) = £200 What is included: - 4 X meals: Lunch and dinner on Wednesday and Breakfast and lunch on Thursday - Accommodation - Workshops What is not included: Travel Responsibility: We will do everything possible to make your stay as comfortable and safe as possible. We are running this in the spirit of sisterhood and as a community event. We ask that you take responsibility for you and your babies welfare and if you need help or have concerns that you tell one of the team as quickly as possible. Clare has very kindly opened her home to us (which is very special, as all other retreats will be run in other building on the property), so it please bear this in mind. Daily Schedule: all is flexible with babies in mind How to book: Email: thequaives@gmail.com Call for directions/accommodation queries 07702281144 (Clare) All other enquiries Gayatri and Cloud Neun Payment: 50% on confirmation of your place and 50% by 15th January. Please note: Full Refund if you find a replacement for your place. Partial Refund if we find a replacement for you. Less £20 Admin Fee. No Refund available once retreat has started. -------------------- Day 1 Arrivals from 11:30 Lunch 12:30 Afternoon session - 1. Greeting circle, intros and getting to know each other (with taking stick) Gayatri & Roz 2. Possibility of going outside? Or gentle movement and sound session inside - Gayatri 6pm Dinner 7.30 Evening Session- babies to sleep together in the room with us Meditation and Sound Bath - Gayatri & Honor ****** Bedtime ****** Day 2 9am Breakfast Morning session - 1. Mum's & Babies Yoga (Cloud Neun ) 2. Face pack & skin glow session (Clare) 12.30 Lunch 13.30 Afternoon session Closing circle (with talking stick) Gayatri & Roz Time for packing and cup of tea Departures complete by 4pm Love from Gayatri, Cloud Neun, Clare, Honor, Roz, Baby Maja & Talis --------------- About Us... Clare Clare first found and fell in love with yoga at 18 and began teaching as a qualified sun power yoga instructor several years later in 2009. After years of attending various courses and workshops she has developed a style that is a creative fusion of hatha, flow, and power yoga, with influences from Jivamukti, Iyengar and less linear styles as taught by Uma Dinsmore-Tuli. Classes include breath, asana, hand mudra's, and relaxation to promote a feeling of inner and outer radiance. Responsive to the needs of her class, Clare provides a nourishing and welcoming atmosphere for beginners to intermediates. Clare has taught various classes around London from 1-2-1's, private group sessions, big community classes and women's wellness workshops. She has now moved from the city to the garden of England in Kent, and settled in a small estate within magnificent grounds. With many retreats and healing get-aways on the horizon, collaborating with other wonderful teachers, she hopes to bring peace and wellbeing to all who visit. Cloud Neun "I teach yoga because I believe it has the power to free us. It is a practice that takes us deep, it's inspiring, fun and often more than a little testing! But it has the capacity to teach us, guide us and show us who we really are, all judgement stripped away. It lays us bare in the most beautiful way, you and your ego face to face." Ultimately it's not about one lonely persons struggle for vanity, it's about Shakti, the universal power that guides us all. Cloud Neun has been led all over the world by her love of yoga, exploring asana, meditation and Tantra. She is always learning and feels honoured to share that journey with her students. Yoga is a movement meditation, an offering of how you move through life and conveying this stillness and freedom is at the core of how Cloud Neun teaches. Her classes are slow and strong, challenging and peaceful, like riding a big wave in the ocean. Cloud Neun is a firm believer that through steady practice and devotion, all people – regardless of age, gender,race or religion – can experience the Oneness of Yoga. Facebook: https://www.facebook.com/pg/CloudNeunSpirit Website: http://www.cloudneunspirit.com Roz "Hello I am Roz. I have been sensitive to spirit and to that which is unseen all my life but only recently became aware of the wonderful gift of trance by allowing myself to be used as a channel with the intention of bringing forth philosophy, healing and teachings from the world of spirit. This journey of self discovery has allowed me to become who I truly am and also to help others along the way who are looking for their truth and way of being. Through the medium of trance spirit have been able to reach out to those in need and help them find their way to fulfilling their life purpose and finding peace within." Honor Honor began yoga in secondary school. She’s the daughter of Prem Rawat devotees so grew up immersed in a yogic world view. Honor completed her British Wheel of Yoga teacher training in 2006 and qualified as an Iyengar teacher nine years ago and is now working on her Senior certification. She’s been teaching busy classes and one to ones in London with enthusiasm and commitment. The highlight of her yoga journeying has been her work studying with teachers and devoted practitioners in India, especially BKS Iyengar and his daughter Geeta Iyengar and son Prashant Iyengar in Pune on a number of intensives. Honor has taught in Thailand, Australia and India – as well as at La Cesa in Tuscany. Honor has been chanting mantras since she began yoga – always loving the chant to Patanjali. She started drumming lessons two years ago, bought singing bowls in India, and since meeting Gayatri making sound has been an integral part of her practice. Her teaching is inclusive, dynamic, deeply inventive and totally focussed on where yoga is leading us. Gayatri Gayatri uses a combination of Sanskrit Chants, Rainbow Songs, Voicework and Sound Healing in her work. Gayatri teaches sound and movement explorations to encourage people to tap into their creativity and go into their heart space. Even those who thought they’d never sing or chant find themselves responding to Gayatri’s circle, losing their inhibitions and making sound spontaneously and joyfully. Gayatri has been studying the practice of Voicework and Chanting since 2006, her primary teachers being Stewart Pearce, Nikki Slade and Chloe Goodchild. In the summer 2015 she attended a Sound Healing course with Tim Wheater and Cherubelle Sanson. Later in the year, she studied with Sanj Hall, in playing gongs and learning more singing bowls techniques. In 2016 she trained with Ashera in Solfeggio Tuning Fork therapy.

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