Sleep or Food posts
Forbes Sleep deprivation could cause you to add an extra 384 calories to your diet per day.
The Vicious Cycle Of Sleep Deprivation And Overeating
www.forbes.com
A new analysis shows that sleep affects food choices. But food choices also affect sleep.
113 months ago
The Onion "We go to sleep and in the morning we wake up, and then we get the food again."
‘We Get The Food And Then We Eat The Food Until All The Food Is Gone,’ City Of Chicago Announces ...
onion.com
CHICAGO—Catching unsuspecting sources completely off guard with their remarks, the populace of the city of Chicago, entirely unprompted, announced Monday, “We get the food and then we eat the food until all the food is gone.”
116 months ago
HuffPost Weird News Put the cake down.
Can Certain Foods Affect Your Sleep? Hint: Grandma Was Right
huff.to
We all have different ways to help us sleep, whether it’s regular exercise, reduced caffeine intake or meditation.
But did you know the food we eat can affect sleep, too?
“Sleep and
122 months ago
HuffPost UK Tech "As we enter the New Year, it’s a good time to look at your sleep report card."
How ‘Junk Sleep' Leads To Junk Food
huffingtonpost.com
It’s late. You’re tired. You’re hungry. You open up a bag of a snack food -- let’s say, chips -- and 20 minutes later, it’s empty. The whole bag is gone! You may not b
123 months ago
9GAG Cute He wants food even in his sleep http://9gag.com/gag/a4LwN56?ref=fbc
126 months ago
I fucking love science We spend about 1/3 of our lives unconscious. Why?
Why Do We Sleep?
iflscience.com
Sleep is one of our most basic human needs. We spend about a third of our lives doing it and there are serious health consequences to sleep deprivation. It’s safe to say that sleep is as necessary as food and water, but why do we all spend so many Read more ... hours doing it?
126 months ago
Fast Company Does "sleep hacking" actually work?
Can These Tools Help Us Live On Less Sleep? Doctors Say Dream On
f-st.co
Sleep pros weigh sleep apps, sleep hacking, and experimental sleep technology against basic sleep hygiene.
131 months ago
Fast Company Does "sleep hacking" actually work?
Can These Tools Help Us Live On Less Sleep? Doctors Say Dream On
f-st.co
Sleep pros weigh sleep apps, sleep hacking, and experimental sleep technology against basic sleep hygiene.
132 months ago
Horst Insurance Wishing for a better night of sleep? Try these food suggestions from All You magazine and let us know if they work for you! http://www.allyou.com/diet-fitness/nutrition/foods-that-promote-sleep?utm_source=health.com&utm_medium=referral&utm_campaign Read more ... =pubexchange
Foods That Promote Sleep - Sleep Tips - ALL YOU
allyou.com
8 common foods to snack on for a better sleep—tonight!
132 months ago
Academy of Integrative Health & Medicine National Sleep Foundation Updates Recommendations For How Much Sleep You Really Need
#Sleep #NSF #NationalSleepFoundation (via HuffPost Healthy Living)
How Much Sleep You Really Need -- According To Science
www.huffingtonpost.com
Some of us feel well-rested after a solid eight hours of sleep. For others, closer to nine feels best. For others still, a little less will do. How much sleep we prefer to get is highly subjective -- but how much sleep we need is a bit more concrete. Read more ... ...
134 months ago